Retreats for Teens, Young Adults and Adults, and Professionals
Our retreats are an invitation to step away from the demands of daily life and reconnect with what matters most. Each experience is designed to create space for reflection, rest, and renewal. Through guided practices, group discussion, and time in nature, participants deepen self-awareness and return home more grounded, present, and inspired.
Upcoming Retreats
Pathways to Presence Retreat, Jan. 2026
Spend a weekend deepening connection to self, others, and your work. Through experiential learning, reflective practice, and guided conversations, we’ll explore the Enneagram alongside mindfulness practices—all in a serene retreat setting. Earn 12 CEs.
SOAR: A Future Ready Retreat, June 2026
Celebrate your graduation and prepare for what’s next. Whether you’re heading to college, starting a job, or still figuring it out, this weekend retreat offers guidance, support, and tools to navigate the transitions of young adulthood.
Pathways to Presence Retreat –
An Enneagram and Mindfulness Retreat for Mental Health Professionals
Join us for a weekend of deepening connection-to self, to others, and to your work. Through experiential learning, reflective practice, and guided conversations, we’ll explore the transformative insights of the Enneagram alongside mindfulness-based practices. Also, earn 12 CEs!
Meadowkirk’s serene retreat setting will provide the perfect backdrop, with beautiful accommodations, exquisite farm-to-table meals, and picturesque views of the Blue Ridge Mountains and peaceful woodlands.
When: January 16-18, 2026
Where: Meadowkirk, Middleburg, VA
Who: Mental Health Professionals
SOAR: A Future Ready Retreat for Recent High School Graduates
You’ve done it, you’ve finally finished high school! No more homework and getting up at the crack of dawn to catch the school bus! Now for graduation, goodbyes, and onto….. Well onto what? Our first few years of young adulthood can be fraught with uncertainty as we go through transition after transition.
Maybe you’re off to college, maybe to your first job, or maybe you have no idea where you’re going. Wherever you are, if you’re feeling anxious or uncertain as you face the world and your future, maybe we can help! Join our mental health counselors in the mountains for a weekend all about how to navigate young adulthood!
When: June 2026
Who: High School Graduates
Contact Us About the Retreats
You can use the form below or call us at 703-691-0036.
Mindfulness: Our Therapeutic Approach to Connection and Growth
As parents ourselves, we understand the trust it takes to send your teen into a new experience. That’s why safety, support, and inclusion are at the heart of every retreat. Our groups are intentionally small, our pace is gentle, and our counselors are trained to meet teens where they are.
Who Attends These?
Our retreats are designed for individuals, parents, professionals, and young adults who want to pause, reflect, and reconnect with themselves. Some are open to all, while others focus on specific life stages or roles, such as parents, recent graduates, or therapists seeking personal and professional growth.
Why Attend a Retreat?
Retreats offer something rare: uninterrupted time to step back, listen inwardly, and gain clarity. Participants often leave feeling centered, refreshed, and more connected to their purpose and values. For parents, sending a child on retreat provides them with tools for emotional awareness, resilience, and authentic connection.
What To Expect?
Each retreat offers a thoughtfully guided experience designed to foster reflection, connection, and growth. Participants engage in activities that encourage mindfulness, creativity, and self-discovery — all within a supportive small-group setting led by therapists at Cabush, Paul, and Associates.
More Resources & Activities in Northern VA
Friends Groups at Cabush, Paul, & Associates provide a safe, supportive space where teens and young adults build meaningful friendships, develop social skills, and gain confidence through shared experiences and professional guidance. Learn more about our friends groups.
Aimed at parents of teen boys and young adults, we discuss the common issues and challenges faced by today’s youth, and how to combat those. Read all our blog posts.
Cabush, Paul, & Associates incorporates therapeutic rock climbing to help teens and young men build confidence, trust, and problem-solving skills in an engaging, supportive environment. Learn more about participating in rock climbing.