703-691-0036

Meeting in person and online

 

Join us for Free Mindfulness Workshops  with the goal of creating mindfulness community where we learn, grow, and practice together.The workshops are open to everyone - friends, family members, and people of all ages. You do not need any previous mindfulness or meditative experience to participate. Workshops will be held once a month on Saturdays from 10:30 - 11:30 a.m. via Zoom.

Dates for Free Mindfulness Workshops - Spring 2021

Saturday, January 30th  

Saturday, February 27th

Saturday, March 27th

Saturday, April 24th

Saturday, May 22nd

To RSVP or to inquire further about the workshops 

email David Paul at dapack78@gmail.com